Your body, decoded

Train smarter.
Recover deeper.

Synox turns the data your Apple Watch already collects into habits you keep and intelligence you act on — recovery, sleep, strain, an AI coach and a community that keeps you going.

No new wearable required. Works with Apple Watch, WHOOP & Oura.
Recovery 87%
Primed to perform
Sleep
7h42
Strain
12.4
Steps goal
8,240
Hydration
1.6 L
24/7
Recovery & strain
5
Sleep stages tracked
AI
Coach that explains why
History & trends
Everything Synox does

One app for your whole body.

Explore each part — or just download and let Synox do the thinking.

Get Synox

Your body has the answers.

Download Synox and start turning data into decisions today.

Synox provides wellness and fitness insights, not medical advice.